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	<title>My CMS &#187; recovery strategies</title>
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	<description>Helping you to recover from drug and alcohol addiction</description>
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		<title>3 Strategies for Addiction Help that You Should Focus on Every Day</title>
		<link>http://addictionhelpresource.com/3-strategies-for-addiction-help-that-you-should-focus-on-every-day/</link>
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		<pubDate>Tue, 28 Apr 2009 18:47:58 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[addiction help]]></category>
		<category><![CDATA[early recovery]]></category>
		<category><![CDATA[recovery strategies]]></category>

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		<description><![CDATA[Here are the 3 biggest ideas that I think can help addicts in recovery, which become particularly useful if you use them on a daily basis: 1) Taking care of self &#8211; this is a big thing, especially in early recovery when our self esteem might be low. We need to force ourselves to take [...]]]></description>
			<content:encoded><![CDATA[<p>Here are the 3 biggest ideas that I think can help addicts in recovery, which become particularly useful if you use them on a daily basis:</p>
<p><strong>1) Taking care of self</strong> &#8211; this is a big thing, especially in early recovery when our self esteem might be low.  We need to force ourselves to take good care of ourselves in every way&#8211;physically, spiritually, mentally, emotionally, and so on.  This is part of how we build self esteem in recovery and start feeling good about ourselves.</p>
<p><strong>2) Push yourself to grow or learn something new </strong>- if you can do this every day, it will help you to fight complacency and keep you grounded in recovery.<br />
<strong><br />
3) Helping other addicts</strong> &#8211; nothing is more powerful in my opinion.  In fact, this is the strongest predictor of success in recovery&#8230;.if you are working with other addicts on a regular basis, this provides huge insurance against possible relapse.</p>
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